Comforting stressed students bigger challenge for teachers than teaching

What is going on so wrong in our society that our kids are under the constant pressure of something or the other? We’ve seen frazzled kids, especially kids nearing breakdown on things like school performance, scholarships etc. This has become a major challenge for teachers to comfort these teens before they think of anything dangerous about their health and the worst- suicide. We’ve seen students who won’t come to class since they would prefer not to exacerbate their mental condition. We’ve heard individuals from a student board audaciously clarify that they felt troubled by their remaining tasks at hand and basically needed “the focus.” It’s really gotten regular for student breakdowns to occur and for guardians to demand their child’s forthcoming assignments ahead of time, realizing they’ll be out of school.

Situations like these are making us re-think about ourselves as parents, teachers and guardians and ask ourselves whether students are actually excessively pushed—or simply deficient with regards to time management. Research on stress among students have shown unbelievable figures. As indicated by a 2019 Pew Research Poll, 70 percent of over-viewed youngsters concur that pressure is a significant issue. Crisis room visits for self-delivered, nonfatal wounds among kids and grown-ups expanded by 5.7 percent from 2008 to 2015, while the Centers for Disease Control and Prevention (CDC) found that somewhere in the range of 2007 and 2017, additional youngsters were genuinely considering suicide or harming themselves in suicide endeavors than in past decades, as per the research.

Financial Burden

Let’s face it, college isn’t exactly cheap. Year after year, it is getting more expensive. If you add up the cost of tuition, books, room and board, it can be staggering. Unless you’ve received a full-ride scholarship, college can be a financial burden. It is not uncommon for students to take part time jobs to augment their college expenses. Evaluate college costs on an annual basis about how you can reduce college costs.

Do not fret as there are solutions to every hurdle. Be easy on yourself, with the right frame of mind and a positive outlook, which are very important things in surviving college, you will find that any of the stressors mentioned can be managed. Do not take things on alone. Consult your support system including resident counselors, professors, academic advisors, family and friends. How you manage stress determines how much stress you have.

Bio: Marquis is as free as the statue of liberty. She is now a part-time writer who loves to write an article based on surviving college and a professional blogger whose work revolves around blogging, managing websites, web content, social media.

The major effects of stress on college Students

Naturally, a little amount of stress is good for students, as it’s necessary for being self-motivated. But it becomes dangerous when there is too much stress. If any student is in too much Depression or a stressful situation then the stress negatively affects the student mentally. In this situation, their thoughts and presence of mind may become confused and jumbled. Their thinking and ideas become focussed on tension or worrying about things. In these conditions, it becomes harder or impossible for them to make the right decision.

Emotionally

The too much stress of college life can also negatively affect a student emotionally also. Most students seem in depression at the time of their higher studies the main reason behind it the stress of college life. We can see many negative effects of the stress in many students. The common emotional effects are frustration, panic, hopelessness, anger, emotional withdrawal, despondency, impatience, depression, unhappiness, and irritability.

Physically

How can college students combat stress?

• The first wealth is your health, if you want to combat stress then you should have to maintain a healthy diet for your daily routine.

• If you want to combat your academic stress then you should have to manage your time for doing all your daily homework, assignments and make sure to complete them before the deadlines.

• Much research has proved that exercise is very helpful for a human being to reduce their stress. So if you want to win the battle with stress then make sure to exercise daily.

• If you are doing a part-time job with your studies then you can handle the stress of a part-time job and studies easily. You just need to make a schedule for your study according to your job time duration.

We have mentioned all the major causes and effects of stress on college students. We also mentioned all the key points that one should follow to combat stress. So we hope that our blog becomes helpful for you to understand all the reasons behind the stress of college students, along with you also get a better understanding of the negative effects of too much stress on students’ life. But still, if you find any confusion regarding any of the academic problems then don’t feel any hesitation to contact us anytime at AustralianAssigment.com.

WE have a team of experts that is available for all types of academic assignment help at 24*7 hours. We are providing our services all around the world at an affordable price. Along with we are also providing our services to the students who are looking for Assignment Help Canberra and Assignment Help Brisbane.

Resource:

https://www.ecoleglobale.com/blog/causes-of-stress-in-students/
https://collegeparents.org/2021/12/08/5-main-causes-of-stress-for-college-students%EF%BB%BF/
https://australianassignment.com/blog/cause-and-effect-of-stress-on-college-students/
5 Main Causes of Stress For College Students

Here are five common causes of stress in college students:

Unhealthy Competition

Healthy competition is amazing, but what happens when we cross the line to unhealthy? When we obsess on getting a high GPA, this can cause additional stress. We all know student’s grades can impact their future. Failing grades can cause rejection for career and academic opportunities, revoked scholarships, or reversal of graduate school acceptance offers.

But too much emphasis on grades may result in those failing grades. Instead, encourage meetings early in each semester with professors and academic counselors to determine a course load that balances academic progress with a reasonable amount of time spent.

Parental Expectation and Style

Don’t choose your students majors or overly dictate their academic schedules. Considering your students’ interests and talents is vital. After all, you can’t tell an artist they’re an accountant. Living up to parental expectations may be more difficult than the classwork. Gradually, the mental stress of trying to live up to unrealistic expectations becomes mental stress leads to anxiety, depression and unfortunately, sometimes suicide. They can prove themselves in the major they choose by making smart decisions about career explorations with career counselors at their college.

Homesickness

Ask any students who go to college; did they expect to feel homesick? It’s more common than you think. Even the hardened students feel some form of sadness as they separate from their old lives. Fortunately, they can seek help from family, friends and mental health counselors on campus.

Social Anxiety

College life can be intimidating and anxiety-provoking at times especially during the students’ first year. Although some are naturally outgoing, most have to work harder to make connections. You will see students who tend to isolate themselves for fear of being rejected.

For students who want to make the first connection, try changing your unrealistic expectation to a realistic one. Turn your negative thoughts to a positive one. Join activities and organizations. Be aware of your body language. Good eye contact and a smile can do wonders. Try using open ended questions such as why, how, what, and when to get a conversation started. These are some important steps in surviving college.

Financial Burden

Let’s face it, college isn’t exactly cheap. Year after year, it is getting more expensive. If you add up the cost of tuition, books, room and board, it can be staggering. Unless you’ve received a full-ride scholarship, college can be a financial burden. It is not uncommon for students to take part time jobs to augment their college expenses. Evaluate college costs on an annual basis about how you can reduce college costs.

Clear the Hurdles

Do not fret as there are solutions to every hurdle. Be easy on yourself, with the right frame of mind and a positive outlook, which are very important things in surviving college, you will find that any of the stressors mentioned can be managed. Do not take things on alone. Consult your support system including resident counselors, professors, academic advisors, family and friends. How you manage stress determines how much stress you have.

Bio: Marquis is as free as the statue of liberty. She is now a part-time writer who loves to write an article based on surviving college and a professional blogger whose work revolves around blogging, managing websites, web content, social media.

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Resource:

https://collegeparents.org/2021/12/08/5-main-causes-of-stress-for-college-students%EF%BB%BF/